oatmeal

Swapping out eggs, white bread for oatmeal linked to lowered stroke risk

This post was originally published on this site(Reuters Health) – People who eat oatmeal for breakfast instead of eggs and white toast may be lowering their risk of stroke, a Danish study

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5-Ingredient Savory Oatmeal (Chinese-Style)

This post was originally published on this siteThe savory oatmeal is simmered with chicken stock until creamy, topped with runny eggs with soy sauce, and finished up with crispy fried shallots.

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